Explore what make Positive Psychology a science with Sierra College counselor and psychology professor Christopher Old. In this interactive presentation examine interesting findings from the field of Positive Psychology, and leave with practical, proven tips for improving one’s own level of well-being. Expect to discuss interesting findings related to interventions shown to enhance well-being.
Teens, parents, singles, couples, seniors and grandparents are encouraged to attend together or on their own.
About Christopher Old, LPCC, MFT, NCC
Christopher Old is a full time counselor on the Sierra College, Tahoe-Truckee campus. He teaches college psychology classes as well as free community workshops focused on a variety of topics including career planning and success, stress management and mindfulness . After eight years guiding whitewater-rafting trips, he went to graduate school to focus on his passion - helping people identify and live their best life. Old earned a master’s degree in mental health counseling and became a licensed Professional Clinical Counselor, a licensed Marriage and Family Therapist as well as a National Certified Counselor. He holds a bachelor's degree in International Relations from William & Mary and master's degree and Education Specialist (EdS) from University of Virginia.
Join us for this engaging session! Complimentary refreshments care of Starbucks will be available when doors open at 6:30 p.m.